Shape Up For Summer

As the evenings get lighter and the weather gets warmer thoughts turn to Summer and fitting back into those holiday bikinis. What better way to kick off the winter blues and get into shape than with our fun dance fitness classes.

You don’t need to be a fitness fanatic or gym bunny to look and feel great. Why spend hours pounding the streets or pumping iron when you can be moving with friends to fabulous music. Isn’t it time you turned your workout into a night out?

Did you know that you can burn up to 1,000 calories at a single Clubbercise class?  That’s equivalent to a 10 mile run!

We can also help you balance exercise with good nutrition to help you manage weight, shape and body tone. Contact us today for more details.