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City Groove

World Rhythms Dance and Fitness

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Back To School

With the Summer holidays drawing to an end, it’s time to get back, get fit and have some fun. We […]

Time Turn: St Albans Vintage Retro Fest

Time Turn :: St Albans Vintage Retro Festival On Sunday 16 September, St Albans will be turning back in time. Helen […]

Saturday Zumba

Saturday Zumba Returns 8th September – Book Now! Helen’s legendary Saturday Morning Zumba Class is back again this term for […]

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